April 1, 2020 Ryan Grassmann resources Resources for taking advantage of COVID-19 aid April 1, 2020 Ryan Grassmann resources A compilation of links to resources for both federal and state aid as a result of the COVID-19 pandemic.
March 24, 2020 Ryan Grassmann coping Acceptance + Commitment Therapy (ACT) in the face of Coronavirus March 24, 2020 Ryan Grassmann coping Acceptance and Commitment Therapy, or ACT, is often used in our practice. Dr Russ Harris, a guru of ACT, has published a free ebook using the principles of ACT to respond to the Coronavirus.
March 12, 2020 Ryan Grassmann coping COVID-19 got you stressed out? March 12, 2020 Ryan Grassmann coping Tips for handling the increased stress and anxiety from COVID-19 / Coronavirus news.